If you are struggling to continue with your usual day-to-day routine, if the sleeplessness or sore joints and hot flushes are getting in the way of maintaining a happy and balanced lifestyle, maybe it’s time to talk to your GP? Just so you know, all medical professionals have heard of VAGINAL DRYNESS. We write that […]

Are you a partner, child, husband, or friend looking for information on Menopause, firstly good for you wanting to know more, and secondly this site is for everyone, so here is a basic summary of what happens and what someone not going through it can do to support someone who is. Menopause is a natural

Guidance published by the Equality and Human Rights Commission in February 2024 offers practical advice for employers to support workers, while also highlighting the consequences for employers failing to meet their duties under the Equality Act 2010. The guidelines recognise that menopause symptoms can in some cases be severe enough to qualify as a disability

Introduction: Menopause is a transformative phase in a woman’s life, marked by hormonal shifts that can bring about various physical and emotional changes. While this natural transition is unique to each individual, finding ways to support your body can make a significant difference in managing symptoms and embracing this new chapter with confidence. In this